We lift heavy so life doesn’t feel as hard
Programs backed by science, study, and lived experience coaching humans just like you.
This isn’t just a gym.
It’s a reclamation movement. Every program here is built to help you move with purpose, honour your body, and find strength in community.
Our Membership Options
Team Training
Project
Stronk
Our favourite space to be at #teamtgen
Designed for lifters who want community and coaching, our team training sessions are capped so you get real support without losing the buzz of training together. With a focus on strength and mobility, every workout adapts to your body, goals, and pace.
Whether you’re starting fresh or chasing new PBs. We have space for you.
Did we mention that we are a pro puppy gym?
Private coaching
start
Strong
Designed for anyone ready to take their training deeper, our Private Coaching gives you one-on-one attention and a plan built for your body, your goals, and the lifestyle you want. With focused coaching sessions and structured programming, you’ll move with confidence, build strength, and progress at your pace.
Did we mention you get to jump into a class too? Or that the infrared sauna is vibe?
Coaching
train on
Your Time
Are you an independent lifter who wants structure without the full coaching package, our Coaching Membership gives you a personalised training plan and full use of our gym. You’ll follow a program built for your goals, touch in with your coach & have the freedom to train on your own schedule in a supportive space.
Did we mention you still get #teamtgen backing you every step? Or our famous movie nights ?
#stronger together
program
At T Gen Gyms, community is always at the heart of what we do. We know that money and life circumstances can sometimes get in the way, which is why we offer a flexible Support Program with in-kind or sliding-scale options. This program is waitlist-based and designed to keep training accessible for those who need a hand.
Please note that we are a small business and have limited capacity; if we are unable to support, we will happily organise referrals should you wish.
A really important note: T Gen is a gym first and foremost. We’re not a crisis service or a mental health provider. While our team holds a lot of lived experience and we care deeply about our members, we’ll always refer to them if anything falls outside our scope. You deserve safe, skilled support, and we’re here to move with you, not replace your therapist/allied health care team.
Please reach out to discuss alternative options; we’re here to help you as much as we can.
Words from our community
Wow really amazing space... spaces actually on different levels. Amazing first class equipment and plenty of it.
Probably first gym or fitness space that caters to all people of different fitness levels with no judgements. Great vibe.
The coaches I have met are very warm and welcoming, head coach Sam has a great attitude and very approachable. I feel their goal is to create a great, supportive environment and tbh help the community also. Mission accomplished. Would definitely recommend giving them a go. A+